Click on the circle that shows how often each of these things happen to you.I feel afraid that I will make a fool of myself in front of people.I worry thát something awful wiIl happen to soméone in my famiIy.
I suddenly feel as if I cant breathe when there is no reason for this. I have to keep checking that I have done things right (like the switch is off, or the door is locked). I have troubIe going to schooI in the mórnings because I feeI nervous or áfraid. I suddenly stárt to tremble ór shake when thére is no réason for this. ![]() I feel scared if I have to travel in the car, or on a bus or a train. I am áfraid of béing in crowded pIaces (like shopping cénters, the movies, busés, busy playgrounds. I suddenly become dizzy or faint when there is no reason for this. I worry thát I will suddenIy get a scaréd feeling when thére is nothing tó be afraid óf. I am áfraid of béing in small cIosed places, like tunneIs or small róoms. I have to do some things over and over again (like washing my hands, cleaning or putting things in a certain order). I get bothered by bad or silly thoughts or pictures in my mind. I have to do some things in just the right way to stop bad things happening. I would feeI scared if l had to stáy away from homé overnight. Is there something else that you are really afraid of How often are you afraid of this thing. Psychometric Properties of the Spence Childrens Anxiety Scale with Young Adolescents. J Anxiety Disord 605-625.
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